Advanced Food Comparison

Reset
Nutrient Green Soybeans Soybeans, green, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
147
kcal
141
kcal
Carbohydrate (g)
11.05
g
11.05
g
Fat (g)
6.8
g
6.4
g
Protein (g)
12.95
g
12.35
g
Fiber (g)
4.2
g
4.2
g
Amino Acid Score (%)
40.91
%
41.02
%
Micronutrients (%)
9.33
%
7.41
%
Vitamins (%)
10.87
%
7.31
%
Minerals (%)
8.63
%
8.0
%