Advanced Food Comparison

Reset
Nutrient Spinach, frozen, chopped or leaf, unprepared
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
29
kcal
Carbohydrate (g)
4.21
g
Fat (g)
0.57
g
Protein (g)
3.63
g
Fiber (g)
2.9
g
Amino Acid Score (%)
42.99
%
Micronutrients (%)
13.33
%
Vitamins (%)
20.54
%
Minerals (%)
7.69
%