Advanced Food Comparison

Reset
Nutrient Zucchini Squash Squash, summer, zucchini, includes skin, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
17
kcal
Carbohydrate (g)
3.11
g
3.58
g
Fat (g)
0.32
g
0.13
g
Protein (g)
1.21
g
1.16
g
Fiber (g)
1
g
1.3
g
Amino Acid Score (%)
47.76
%
48.16
%
Micronutrients (%)
3.24
%
2.25
%
Vitamins (%)
4.53
%
2.51
%
Minerals (%)
2.22
%
2.18
%