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Nutrient Zucchini Squash Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
19
kcal
Carbohydrate (g)
3.11
g
4.32
g
Fat (g)
0.32
g
0.18
g
Protein (g)
1.21
g
0.84
g
Fiber (g)
1
g
2
g
Amino Acid Score (%)
47.76
%
-
%
Micronutrients (%)
3.24
%
3.96
%
Vitamins (%)
4.53
%
5.49
%
Minerals (%)
2.22
%
2.77
%