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Nutrient Butternut Squash Squash, winter, butternut, cooked, baked, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
45
kcal
40
kcal
Carbohydrate (g)
11.69
g
10.49
g
Fat (g)
0.1
g
0.09
g
Protein (g)
1
g
0.9
g
Fiber (g)
2
g
3.2
g
Amino Acid Score (%)
40.45
%
40.67
%
Micronutrients (%)
6.18
%
5.85
%
Vitamins (%)
10.32
%
9.29
%
Minerals (%)
3.0
%
3.25
%