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Nutrient Squash, winter, butternut, cooked, baked, without salt Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
40
kcal
27
kcal
Carbohydrate (g)
10.49
g
6.46
g
Fat (g)
0.09
g
0.26
g
Protein (g)
0.9
g
0.66
g
Fiber (g)
3.2
g
1.4
g
Amino Acid Score (%)
40.67
%
35.03
%
Micronutrients (%)
5.5
%
1.85
%
Vitamins (%)
9.29
%
2.37
%
Minerals (%)
2.57
%
1.43
%