Advanced Food Comparison

Reset
Nutrient Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Dishcloth Gourd
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
27
kcal
20
kcal
Carbohydrate (g)
6.46
g
4.35
g
Fat (g)
0.26
g
0.2
g
Protein (g)
0.66
g
1.2
g
Fiber (g)
1.4
g
1.1
g
Amino Acid Score (%)
35.03
%
-
%
Micronutrients (%)
1.85
%
1.93
%
Vitamins (%)
2.37
%
2.65
%
Minerals (%)
1.43
%
1.43
%