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Nutrient Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Turnips, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
27
kcal
22
kcal
Carbohydrate (g)
6.46
g
5.06
g
Fat (g)
0.26
g
0.08
g
Protein (g)
0.66
g
0.71
g
Fiber (g)
1.4
g
2
g
Amino Acid Score (%)
35.03
%
35.27
%
Micronutrients (%)
1.85
%
2.26
%
Vitamins (%)
2.37
%
2.16
%
Minerals (%)
1.43
%
2.4
%