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Nutrient Succotash, (corn and limas), raw Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
99
kcal
77
kcal
Carbohydrate (g)
19.59
g
13.63
g
Fat (g)
1.02
g
0.55
g
Protein (g)
5.03
g
4.74
g
Fiber (g)
3.8
g
3.3
g
Amino Acid Score (%)
47.11
%
48.36
%
Micronutrients (%)
5.84
%
3.72
%
Vitamins (%)
5.55
%
2.8
%
Minerals (%)
6.48
%
4.76
%