Advanced Food Comparison

Reset
Nutrient Water Convolvulus Dock, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
19
kcal
20
kcal
Carbohydrate (g)
3.13
g
2.93
g
Fat (g)
0.2
g
0.64
g
Protein (g)
2.6
g
1.83
g
Fiber (g)
2.1
g
2.6
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
6.7
%
5.0
%
Vitamins (%)
10.36
%
5.32
%
Minerals (%)
3.97
%
5.05
%