Advanced Food Comparison

Reset
Nutrient Water convolvulus, cooked, boiled, drained, without salt Turnip greens and turnips, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
21
kcal
Carbohydrate (g)
3.7
g
3.39
g
Fat (g)
0.24
g
0.19
g
Protein (g)
2.08
g
2.46
g
Fiber (g)
1.9
g
2.4
g
Amino Acid Score (%)
-
%
56.38
%
Micronutrients (%)
4.18
%
4.74
%
Vitamins (%)
5.86
%
7.11
%
Minerals (%)
3.0
%
2.99
%