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Nutrient Sweet potato, frozen, unprepared Sweet potato, cooked, boiled, without skin
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
96
kcal
76
kcal
Carbohydrate (g)
22.22
g
17.72
g
Fat (g)
0.18
g
0.14
g
Protein (g)
1.71
g
1.37
g
Fiber (g)
1.7
g
2.5
g
Amino Acid Score (%)
63.09
%
58.3
%
Micronutrients (%)
6.44
%
6.53
%
Vitamins (%)
8.58
%
11.09
%
Minerals (%)
5.01
%
2.88
%