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Nutrient Sweet potato, frozen, cooked, baked, without salt Sweet potato, cooked, boiled, without skin, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
100
kcal
76
kcal
Carbohydrate (g)
23.4
g
17.72
g
Fat (g)
0.12
g
0.14
g
Protein (g)
1.71
g
1.37
g
Fiber (g)
1.8
g
2.5
g
Amino Acid Score (%)
63.09
%
75.93
%
Micronutrients (%)
8.07
%
6.88
%
Vitamins (%)
12.17
%
11.09
%
Minerals (%)
5.04
%
3.56
%