Advanced Food Comparison

Reset
Nutrient Tahitian Taro Cooked Tahitian Taro
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
44
kcal
44
kcal
Carbohydrate (g)
6.91
g
6.85
g
Fat (g)
0.97
g
0.68
g
Protein (g)
2.79
g
4.16
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
7.48
%
5.39
%
Vitamins (%)
11.77
%
6.54
%
Minerals (%)
4.25
%
4.76
%