Advanced Food Comparison

Reset
Nutrient Asparagus, cooked, boiled, drained, with salt
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
22
kcal
Carbohydrate (g)
4.11
g
Fat (g)
0.22
g
Protein (g)
2.4
g
Fiber (g)
2
g
Amino Acid Score (%)
54.58
%
Micronutrients (%)
7.57
%
Vitamins (%)
11.05
%
Minerals (%)
4.75
%