Advanced Food Comparison

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Nutrient Lima beans, immature seeds, cooked, boiled, drained, with salt Lima beans, immature seeds, canned, regular pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
71
kcal
Carbohydrate (g)
23.64
g
13.33
g
Fat (g)
0.32
g
0.29
g
Protein (g)
6.81
g
4.07
g
Fiber (g)
5.3
g
3.6
g
Amino Acid Score (%)
42.71
%
42.12
%
Micronutrients (%)
8.36
%
4.34
%
Vitamins (%)
5.23
%
2.12
%
Minerals (%)
11.09
%
6.54
%