Advanced Food Comparison

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Nutrient Lima beans, immature seeds, cooked, boiled, drained, with salt Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
105
kcal
Carbohydrate (g)
23.64
g
19.45
g
Fat (g)
0.32
g
0.3
g
Protein (g)
6.81
g
6.65
g
Fiber (g)
5.3
g
4.8
g
Amino Acid Score (%)
42.71
%
42.58
%
Micronutrients (%)
8.36
%
5.61
%
Vitamins (%)
5.23
%
3.47
%
Minerals (%)
11.09
%
7.38
%