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Nutrient Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
121
kcal
Carbohydrate (g)
19.45
g
20.8
g
Fat (g)
0.3
g
0.93
g
Protein (g)
6.65
g
8.12
g
Fiber (g)
4.8
g
6
g
Amino Acid Score (%)
42.58
%
43.18
%
Micronutrients (%)
5.96
%
4.57
%
Vitamins (%)
3.47
%
2.03
%
Minerals (%)
8.06
%
6.55
%