Advanced Food Comparison

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Nutrient Beans, snap, green, cooked, boiled, drained, with salt Beans, snap, green, frozen, cooked, boiled, drained without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
28
kcal
Carbohydrate (g)
7.88
g
6.45
g
Fat (g)
0.28
g
0.17
g
Protein (g)
1.89
g
1.49
g
Fiber (g)
3.2
g
3
g
Amino Acid Score (%)
41.79
%
41.37
%
Micronutrients (%)
4.82
%
3.55
%
Vitamins (%)
6.78
%
4.72
%
Minerals (%)
3.23
%
2.61
%