Advanced Food Comparison

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Nutrient Beans, snap, yellow, cooked, boiled, drained, with salt Yellow Snap Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
31
kcal
Carbohydrate (g)
7.88
g
7.13
g
Fat (g)
0.28
g
0.12
g
Protein (g)
1.89
g
1.82
g
Fiber (g)
3.3
g
3.4
g
Amino Acid Score (%)
41.79
%
42.34
%
Micronutrients (%)
5.26
%
4.74
%
Vitamins (%)
6.52
%
7.08
%
Minerals (%)
4.31
%
2.84
%