Advanced Food Comparison

Reset
Nutrient Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Beans, snap, green, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
28
kcal
35
kcal
Carbohydrate (g)
6.45
g
7.88
g
Fat (g)
0.17
g
0.28
g
Protein (g)
1.49
g
1.89
g
Fiber (g)
3
g
3.2
g
Amino Acid Score (%)
41.37
%
41.79
%
Micronutrients (%)
3.72
%
4.82
%
Vitamins (%)
4.59
%
6.78
%
Minerals (%)
3.06
%
3.23
%