Advanced Food Comparison

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Nutrient Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Beans, snap, yellow, canned, regular pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
28
kcal
15
kcal
Carbohydrate (g)
6.45
g
3.5
g
Fat (g)
0.17
g
0.1
g
Protein (g)
1.49
g
0.8
g
Fiber (g)
3
g
1.5
g
Amino Acid Score (%)
41.37
%
40.94
%
Micronutrients (%)
4.08
%
3.36
%
Vitamins (%)
4.59
%
3.54
%
Minerals (%)
3.74
%
3.29
%