Advanced Food Comparison

Reset
Nutrient Broccoli Leaves Broccoli, frozen, chopped, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
28
kcal
26
kcal
Carbohydrate (g)
5.06
g
4.78
g
Fat (g)
0.35
g
0.29
g
Protein (g)
2.98
g
2.81
g
Fiber (g)
2.3
g
3
g
Amino Acid Score (%)
34.91
%
37.02
%
Micronutrients (%)
7.18
%
8.3
%
Vitamins (%)
12.03
%
14.53
%
Minerals (%)
3.46
%
3.27
%