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Nutrient Broccoli Flower Clusters Broccoli, frozen, spears, cooked, boiled, drained, with salt
1 g Carbohydrate 100.0 g
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Weight (g)
19.76
g
100
g
Energy (kcal)
6
kcal
28
kcal
Carbohydrate (g)
1
g
5.35
g
Fat (g)
0.07
g
0.11
g
Protein (g)
0.59
g
3.1
g
Fiber (g)
0.5
g
3
g
Amino Acid Score (%)
34.91
%
36.66
%
Micronutrients (%)
1.44
%
8.05
%
Vitamins (%)
2.43
%
13.6
%
Minerals (%)
0.68
%
3.78
%