Advanced Food Comparison

Reset
Nutrient Broccoli Flower Clusters Cauliflower, green, cooked, with salt
1 g Carbohydrate 100.0 g
Remove Remove
Weight (g)
19.76
g
100
g
Energy (kcal)
6
kcal
32
kcal
Carbohydrate (g)
1
g
6.28
g
Fat (g)
0.07
g
0.31
g
Protein (g)
0.59
g
3.04
g
Fiber (g)
0.5
g
3.3
g
Amino Acid Score (%)
34.91
%
49.43
%
Micronutrients (%)
1.44
%
6.55
%
Vitamins (%)
2.43
%
10.4
%
Minerals (%)
0.68
%
3.66
%