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Nutrient Broccoli Stalks Broccoli, frozen, spears, cooked, boiled, drained, with salt
100.0 kcal 100.0 g
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Weight (g)
357.14
g
100
g
Energy (kcal)
100
kcal
28
kcal
Carbohydrate (g)
18.71
g
5.35
g
Fat (g)
1.25
g
0.11
g
Protein (g)
10.64
g
3.1
g
Fiber (g)
-
g
3
g
Amino Acid Score (%)
34.91
%
36.66
%
Micronutrients (%)
17.06
%
8.05
%
Vitamins (%)
23.79
%
13.6
%
Minerals (%)
12.37
%
3.78
%