Advanced Food Comparison

Reset
Nutrient Butterbur, cooked, boiled, drained, with salt Taro Shoots
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
8
kcal
11
kcal
Carbohydrate (g)
2.16
g
2.32
g
Fat (g)
0.02
g
0.09
g
Protein (g)
0.23
g
0.92
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.38
%
2.81
%
Vitamins (%)
2.14
%
3.43
%
Minerals (%)
2.75
%
2.46
%