Advanced Food Comparison

Reset
Nutrient Chayote, fruit, cooked, boiled, drained, with salt Onions, frozen, chopped, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
26
kcal
Carbohydrate (g)
4.5
g
6
g
Fat (g)
0.48
g
0.1
g
Protein (g)
0.62
g
0.77
g
Fiber (g)
2.8
g
1.7
g
Amino Acid Score (%)
-
%
34.22
%
Micronutrients (%)
3.02
%
1.5
%
Vitamins (%)
3.17
%
1.32
%
Minerals (%)
2.95
%
1.7
%