Advanced Food Comparison

Reset
Nutrient Chayote, fruit, cooked, boiled, drained, with salt Squash, summer, scallop, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
16
kcal
Carbohydrate (g)
4.5
g
3.3
g
Fat (g)
0.48
g
0.17
g
Protein (g)
0.62
g
1.03
g
Fiber (g)
2.8
g
1.9
g
Amino Acid Score (%)
-
%
48.63
%
Micronutrients (%)
3.02
%
2.71
%
Vitamins (%)
3.17
%
2.85
%
Minerals (%)
2.95
%
2.69
%