Advanced Food Comparison

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Nutrient Corn, sweet, yellow, canned, cream style, no salt added Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
94
kcal
Carbohydrate (g)
18.13
g
22.33
g
Fat (g)
0.42
g
0.74
g
Protein (g)
1.74
g
3.11
g
Fiber (g)
1.2
g
2.8
g
Amino Acid Score (%)
51.87
%
53.2
%
Micronutrients (%)
2.31
%
3.91
%
Vitamins (%)
2.83
%
4.83
%
Minerals (%)
1.76
%
3.37
%