Advanced Food Comparison

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Nutrient Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Corn, sweet, yellow, canned, cream style, no salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
79
kcal
72
kcal
Carbohydrate (g)
18.71
g
18.13
g
Fat (g)
0.67
g
0.42
g
Protein (g)
2.55
g
1.74
g
Fiber (g)
2.4
g
1.2
g
Amino Acid Score (%)
80.08
%
51.87
%
Micronutrients (%)
3.08
%
2.31
%
Vitamins (%)
2.98
%
2.83
%
Minerals (%)
3.37
%
1.76
%