Advanced Food Comparison

Reset
Nutrient Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Corn, sweet, yellow, canned, no salt added, solids and liquids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
61
kcal
Carbohydrate (g)
22.33
g
13.86
g
Fat (g)
0.74
g
0.77
g
Protein (g)
3.11
g
1.95
g
Fiber (g)
2.8
g
1.7
g
Amino Acid Score (%)
53.2
%
48.0
%
Micronutrients (%)
3.91
%
2.09
%
Vitamins (%)
4.83
%
2.57
%
Minerals (%)
3.37
%
1.61
%