Advanced Food Comparison

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Nutrient Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
93
kcal
Carbohydrate (g)
22.33
g
19.95
g
Fat (g)
0.74
g
0.89
g
Protein (g)
3.11
g
4.31
g
Fiber (g)
2.8
g
4.1
g
Amino Acid Score (%)
53.2
%
46.93
%
Micronutrients (%)
3.91
%
3.91
%
Vitamins (%)
4.83
%
3.78
%
Minerals (%)
3.37
%
3.94
%