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Nutrient Jute, potherb, cooked, boiled, drained, with salt Jute Potherb
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
37
kcal
34
kcal
Carbohydrate (g)
7.29
g
5.8
g
Fat (g)
0.2
g
0.25
g
Protein (g)
3.68
g
4.65
g
Fiber (g)
2
g
-
g
Amino Acid Score (%)
43.45
%
43.5
%
Micronutrients (%)
12.63
%
11.02
%
Vitamins (%)
18.83
%
15.42
%
Minerals (%)
7.94
%
7.94
%