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Nutrient Kohlrabi, cooked, boiled, drained, with salt Turnips
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
29
kcal
28
kcal
Carbohydrate (g)
6.69
g
6.43
g
Fat (g)
0.11
g
0.1
g
Protein (g)
1.8
g
0.9
g
Fiber (g)
1.1
g
1.8
g
Amino Acid Score (%)
-
%
34.25
%
Micronutrients (%)
4.98
%
2.81
%
Vitamins (%)
6.64
%
3.45
%
Minerals (%)
3.72
%
2.32
%