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Nutrient Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
64
kcal
80
kcal
Carbohydrate (g)
15.41
g
19.56
g
Fat (g)
0.5
g
0.43
g
Protein (g)
1.95
g
2.75
g
Fiber (g)
0.7
g
2.4
g
Amino Acid Score (%)
54.0
%
79.86
%
Micronutrients (%)
2.33
%
3.01
%
Vitamins (%)
3.15
%
3.35
%
Minerals (%)
1.77
%
2.64
%