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Nutrient Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
64
kcal
94
kcal
Carbohydrate (g)
15.41
g
22.33
g
Fat (g)
0.5
g
0.74
g
Protein (g)
1.95
g
3.11
g
Fiber (g)
0.7
g
2.8
g
Amino Acid Score (%)
54.0
%
53.2
%
Micronutrients (%)
2.33
%
3.83
%
Vitamins (%)
3.15
%
4.66
%
Minerals (%)
1.77
%
3.37
%