Advanced Food Comparison

Reset
Nutrient Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Corn, sweet, white, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
80
kcal
97
kcal
Carbohydrate (g)
19.56
g
21.71
g
Fat (g)
0.43
g
1.41
g
Protein (g)
2.75
g
3.34
g
Fiber (g)
2.4
g
2.7
g
Amino Acid Score (%)
79.86
%
51.79
%
Micronutrients (%)
3.01
%
4.1
%
Vitamins (%)
3.35
%
4.4
%
Minerals (%)
2.64
%
3.75
%