Advanced Food Comparison

Reset
Nutrient Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Corn, sweet, white, canned, whole kernel, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
94
kcal
67
kcal
Carbohydrate (g)
22.33
g
14.34
g
Fat (g)
0.74
g
1.22
g
Protein (g)
3.11
g
2.29
g
Fiber (g)
2.1
g
2
g
Amino Acid Score (%)
53.2
%
58.85
%
Micronutrients (%)
3.48
%
2.39
%
Vitamins (%)
4.66
%
2.7
%
Minerals (%)
2.69
%
2.07
%