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Nutrient Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Potatoes, mashed, dehydrated, granules with milk, dry form
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
113
kcal
357
kcal
Carbohydrate (g)
15.02
g
77.7
g
Fat (g)
5.6
g
1.1
g
Protein (g)
1.9
g
10.9
g
Fiber (g)
2.3
g
6.6
g
Amino Acid Score (%)
54.75
%
50.72
%
Micronutrients (%)
2.77
%
15.63
%
Vitamins (%)
2.91
%
14.56
%
Minerals (%)
2.83
%
16.93
%