Advanced Food Comparison

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Nutrient Beans, snap, yellow, canned, regular pack, drained solids Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
20
kcal
19
kcal
Carbohydrate (g)
4.5
g
3.6
g
Fat (g)
0.1
g
0.09
g
Protein (g)
1.15
g
2.03
g
Fiber (g)
1.3
g
0.8
g
Amino Acid Score (%)
41.88
%
35.11
%
Micronutrients (%)
3.56
%
3.94
%
Vitamins (%)
4.63
%
4.97
%
Minerals (%)
2.74
%
3.2
%