Advanced Food Comparison

Reset
Nutrient Green Cauliflower Cauliflower, frozen, unprepared
100.0 kcal 100.0 g
Remove Remove
Weight (g)
322.58
g
100
g
Energy (kcal)
100
kcal
24
kcal
Carbohydrate (g)
19.65
g
4.68
g
Fat (g)
0.97
g
0.27
g
Protein (g)
9.52
g
2.01
g
Fiber (g)
10.3
g
2.3
g
Amino Acid Score (%)
49.63
%
48.88
%
Micronutrients (%)
18.42
%
4.95
%
Vitamins (%)
27.13
%
8.11
%
Minerals (%)
9.87
%
2.03
%