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Nutrient Cauliflower, green, cooked, with salt Oranges with Peel
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
32
kcal
63
kcal
Carbohydrate (g)
6.28
g
15.5
g
Fat (g)
0.31
g
0.3
g
Protein (g)
3.04
g
1.3
g
Fiber (g)
3.3
g
4.5
g
Amino Acid Score (%)
49.43
%
28.47
%
Micronutrients (%)
6.55
%
4.93
%
Vitamins (%)
10.4
%
8.86
%
Minerals (%)
3.66
%
1.85
%