Advanced Food Comparison

Reset
Nutrient Broccoli, chinese, cooked Broccoli, cooked, boiled, drained, without salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
22
kcal
35
kcal
Carbohydrate (g)
3.81
g
7.18
g
Fat (g)
0.72
g
0.41
g
Protein (g)
1.14
g
2.38
g
Fiber (g)
2.5
g
3.3
g
Amino Acid Score (%)
-
%
59.9
%
Micronutrients (%)
7.63
%
10.84
%
Vitamins (%)
12.94
%
19.97
%
Minerals (%)
3.23
%
3.16
%