Advanced Food Comparison

Reset
Nutrient Malabar spinach, cooked Agar Seaweed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
23
kcal
26
kcal
Carbohydrate (g)
2.71
g
6.75
g
Fat (g)
0.78
g
0.03
g
Protein (g)
2.98
g
0.54
g
Fiber (g)
2.1
g
0.5
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.85
%
3.66
%
Vitamins (%)
5.61
%
3.03
%
Minerals (%)
4.51
%
4.37
%