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Nutrient Malabar spinach, cooked Immature Winged Beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
23
kcal
49
kcal
Carbohydrate (g)
2.71
g
4.31
g
Fat (g)
0.78
g
0.87
g
Protein (g)
2.98
g
6.95
g
Fiber (g)
2.1
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.85
%
4.2
%
Vitamins (%)
5.61
%
5.36
%
Minerals (%)
4.51
%
3.48
%