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Nutrient Maitake Mushrooms Morel Mushrooms
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
31
kcal
31
kcal
Carbohydrate (g)
6.97
g
5.1
g
Fat (g)
0.19
g
0.57
g
Protein (g)
1.94
g
3.12
g
Fiber (g)
2.7
g
2.8
g
Amino Acid Score (%)
39.72
%
-
%
Micronutrients (%)
8.66
%
10.28
%
Vitamins (%)
14.3
%
6.16
%
Minerals (%)
3.72
%
14.54
%