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Nutrient Maitake Mushrooms Oyster Mushrooms
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
31
kcal
33
kcal
Carbohydrate (g)
6.97
g
6.09
g
Fat (g)
0.19
g
0.41
g
Protein (g)
1.94
g
3.31
g
Fiber (g)
2.7
g
2.3
g
Amino Acid Score (%)
39.72
%
40.74
%
Micronutrients (%)
8.66
%
6.82
%
Vitamins (%)
14.3
%
8.75
%
Minerals (%)
3.72
%
5.0
%