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Nutrient Chinese Broccoli Broccoli, frozen, spears, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
26
kcal
28
kcal
Carbohydrate (g)
4.67
g
5.35
g
Fat (g)
0.76
g
0.11
g
Protein (g)
1.2
g
3.1
g
Fiber (g)
2.6
g
3
g
Amino Acid Score (%)
-
%
36.66
%
Micronutrients (%)
7.48
%
8.05
%
Vitamins (%)
13.33
%
13.6
%
Minerals (%)
2.59
%
3.78
%