Advanced Food Comparison

Reset
Nutrient Nuts, chestnuts, japanese, dried Nuts, chestnuts, european, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
360
kcal
245
kcal
Carbohydrate (g)
81.43
g
52.96
g
Fat (g)
1.24
g
2.2
g
Protein (g)
5.25
g
3.17
g
Fiber (g)
-
g
5.1
g
Amino Acid Score (%)
71.6
%
68.59
%
Micronutrients (%)
19.6
%
10.01
%
Vitamins (%)
20.16
%
10.67
%
Minerals (%)
20.43
%
10.09
%